Spirituality Meets Psychology: A Killer Combination to Live your Best Life

Obviously I am a psychologist, and have lived and breathed it since I have been a teenager. I am a big proponent that the unconscious is in charge of our behaviors and reactions in the world. Our unconscious can greatly interfere with us getting what we say we want. This is the work of therapy - and gaining awareness - so we can be in charge of ourselves. I am also a big believer in the spiritual world. I believe there is something bigger than us - an energy - operating at all times. For some what I call energy, they call God. It’s the same principle - no matter what faith you embody. I credit this ‘energy’ for bringing us opportunities, and lessons...but we may miss them based on lack of awareness, and our personalities unconsciously sabotaging things for us. In my practice, once we have established enough of a connection and understanding of the personality shifts we need to make, I enlist everyone in exploring their spiritual side. For some, it's solely getting them